LP #846 Band (Single) Silver is a complete progressive resistance exercise program that may be used to help increase muscle strength, endurance, flexibility, and exercise performance. Various color bands allow you to monitor your fitness or therapy progress under different resistance levels.
Muscle strength training for concentric, eccentric, and isolated muscle contraction
It helps in improving endurance during training
It is used to achieve balance training
Core exercise training to improve trunk stability
Coordination training to improve neuromuscular control
Sport-specific training for improving exercise performance